March
I don’t think I’ve ever met a person who doesn’t at the very least like some form of smoothie…. I happen to love smoothies, virtually all smoothies, especially those that contain peanut butter! Peanut butter and I are like two peas in a pod, but that’s a story that can be told at another time, and in another blog.
Today we’re going to talk about how a simple consumable can jump start your get up and go first thing in the morning… You’ve probably already guessed that the simple consumable I am referring to is a smoothie. When your using smoothies as a morning breakfast/energizer there are some things you want to avoid, or you’ll end up doing the exact opposite of what your goals are. At the end of this blog you will find a delicious, energy boosting smoothie that you can try; hopefully it’ll be the first of many healthier energy boosting options to your morning routine!
Nothing is better then a delicious smoothie made of healthy ingredients, that you can taste!
March
According to a blog titled ‘How Much Should I Budget for Eating Out?’ written by Erin Lowell January 26th of 2022, the average American eats out 5.9 times a week. With an average household spending $3,500 a year, roughly $300 per month. That’s pretty intense considering the average household size recorded by the 2021 U.S. Census is only 3 people! In my household we have 6 people total, and as the kids grow, they eat more like us. We easily spend $50 when visiting a fast-food joint and closer to $70 (not including the tip) when we want more of the “fine dining” experience!
You are what you eat, so don't be fast, cheap, easy or fake!
April
I’m not going to lie to you when I hear the terms “eating” and “healthy” together I cringe. I almost always get this ugly picture of this; thin aquatic plant that I’d say tastes like the bottom of the ocean! Now I know we all have different taste buds and to some people (like my daughter) kale is delicious and quite the snack.
However, like I said for me that’s not the case and it may not be the case for you either. Which is what this blog post is all about, we’ll touch on not only what healthy eating can do for you but also changing our perspective of “healthy eating”. Don’t worry you’re not going to have to abruptly change your everyday lifestyle to achieve this!
To be determined
To be determined
To be determined
We are a locally owned family business; that caters to the everyday kitchen.... Gourmet Style!
